Therapy for Depression

Depression can rob of us of so many things- energy, relationships, joy and purpose. It convinces us that things will never change and that it will always win.

In our therapy sessions we will examine how the depression convinces you to feel hopeless and helpless. We can evaluate your depressed cycle and begin to put a plan into place that will help you overcome it.

I will create a place of trust and nurture and together we will show you that you do have a purpose, you can experience joy and renewed energy for your life and relationships. It is hard work but let’s work together to reconnect you with your inner strength to overcome the strong hold depression has on you.




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lifespringcounselling@gmail.com
(519) 329-6988

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