Virtual Therapy

Have you been considering therapy but the thought of booking an appointment, driving across the city and finding a parking spot feels too overwhelming and time consuming?

Or perhaps you have felt self-conscious about leaving the therapy office knowing that you will have shed some tears and feel worried someone might see you?

Or maybe you are a stay at home mom and finding childcare is difficult, so you put your therapeutic goals on the back-burner.

What if you could enjoy all the benefits of therapy in your own home, surrounded with your own belongings, your pets, your blankets, and your journal? What if you could save you the time and energy of navigating city roads and taking extra time off work to get to and from a therapy session?

Many health care professionals including therapist are moving towards virtual appointments to provide comfortable, confidential and affordable health care options. Virtual therapy provides all the benefits of us seeing each other face to face and you will never leave your home. I know it may not seem as personal, but I promise it makes seeing a therapist so much easier.

I use a program called VSee. It is an American tele-health program that is free to download and provides HIPPA compliant programming to ensure we can protect your privacy. You can download the program to any laptop, smartphone or tablet in about 5 minutes. If you are interested in trying this option, please don’t hesitate to contact me. It might feel intimidating at first (but all first sessions create some nervous jitters) but those nerves will quickly fade as we get to know each other and zero in on moving towards your goals.  I can create a nurturing environment for your sessions so you can start working towards your goals.




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lifespringcounselling@gmail.com
(519) 329-6988

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